Residual Self-Image | Experience of the Soul 326

Residual Self-Image | Experience of the Soul 326

This episode explores how your residual self-image, shaped by past experiences, can hold you back from living fully in the present. Discover your true nature and learn how to break free from outdated mental projections to embrace who you truly are now.

How Do I Pray? | Experience of the Soul 323

How Do I Pray? | Experience of the Soul 323

We often discuss prayer on the show and in our churches we pray.  But are we praying daily?  Or regularly?  It is important to have a prayer practice that supports your soul's growth and evolution. 

This episode investigates the various types of prayer and practices that can support you feeling connected and blessed.  There is no wrong way to pray, but there are ways to pray that will help your alignment with God, Jesus and all things holy.

Feeling Stuck? | Experience of the Soul 322

Feeling Stuck? | Experience of the Soul 322

“Feeling stuck” is a regular part of life’s journey. Many people feel disillusioned and lost when this seeming block occurs. But I can assure you that even this is a necessary and important part of the journey.

When we feel stuck what it really means is we are feeling disconnected from God. If you feel disconnected, it is only a feeling. This episode will help you rise up and out of the disconnect and give you various practices to get “unstuck” and connected again.

Fear of Change | Experience of the Soul 316

Fear of Change | Experience of the Soul 316

On the spiritual journey, people often fear change.  In truth, we all do to some varying degree in our lives.  This requires us to release what we know and move into the unknown.  Have you had to change recently?

The Truth Will Set You Free | Experience of the Soul 315

The Truth Will Set You Free | Experience of the Soul 315

In this episode of the Experience of the Soul podcast, host Cynthia Alice Anderson explores the profound statement from the Gospel of John: "The truth will set you free." Cynthia and producer Shawn Kilgore discuss the spiritual, emotional, and psychological implications of living in truth, emphasizing spiritual growth and wholeness.

Strength in Community | Experience of the Soul 311

Strength in Community | Experience of the Soul 311

A healthy community of any kind is food for the heart and soul, and there is great strength in spiritual community. 

I am investing my time, energy and financial resources in building an online spiritual community that will help you grow, prosper and evolve.  It is one of resilience, authenticity and shared values.

Soul-centered growth and comprehensive spiritual study will be a regular part of this community. 

How are you sharing spiritual community or engaging in community now?

Heal Your Trauma | Experience of the Soul 310

Heal Your Trauma | Experience of the Soul 310

People in the world today know more about their trauma than ever…the problem is, we are so busy naming the trauma, and frankly, owning the trauma, we forget to heal it!  Healing trauma is virtually a lifelong pursuit but certainly worth it.  As we heal, we learn that we have been seeing life through a lens that is both limiting and unhelpful.  Once we choose to heal and consciously begin that process, we look through a lens of clarity, with a sense of purpose and passion for life.

The Thing That Matters Most | Experience of the Soul 309

The Thing That Matters Most | Experience of the Soul 309

What is the thing that matters most?  Many would say family…and family is important. Others would say that relationships are the most important. In behaviors, we often would say that money is important.  And you do need money to live, but by no means is money the most important. The thing that matters most is your soul.  Because all else - family, relationships and even your relationship to money is all a reflection of your soul. Your soul matters most.

The Problem of Evil | Experience of the Soul 308

The Problem of Evil | Experience of the Soul 308

Evil is something we deal with every day, from images on television to insinuating ads and marketing.  We are bombarded with evil in ways that often go unnoticed, but negatively impact our journey and soul growth. This important discussion will help you identify and then consciously choose out of those unknown ways you are unconsciously allowing evil into your life.

OK, But What Are You Thinking About It? | Experience of the Soul 307

OK, But What Are You Thinking About It? | Experience of the Soul 307

Believe it or not, your thoughts create your reality. And, this is not a new idea…but hard to remember and practice regularly! Where is your focus? What are you thinking? And of course, it’s not only what we are thinking that matters, but what we believe about it.

Solitude as a Scheduled Spiritual Practice | Experience of the Soul 306

Solitude as a Scheduled Spiritual Practice | Experience of the Soul 306

Time in solitude is important to remain connected, focused, and grounded.  Life on life’s terms can be harried, unfocused, and conflicted.  It can be anxious, frenetic, and even depressing.  Solitude can change all that.  Times in solitude can be peace, solace, and a kind of healing balm to the soul.  Time outside in nature, deep breaths, and meditation can be an important aspect of this practice.  Are you making time for you to be in solitude?  Remember that you are worth it!

Ease and Grace | Experience of the Soul 305

Ease and Grace | Experience of the Soul 305

Doesn't "ease and grace" sound better than "difficulty and worry"? As you mature on your spiritual journey, you can access and live from a place of peace—a place characterized by "ease and grace." There is a confidence and a reality beyond this third dimension of consciousness—it is the fourth dimension, the place of Christ. Once you recognize this as the one true reality, a life of ease and grace increasingly becomes your experience.